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Healthy Restaurants in Hong Kong

Healthy restaurants are the places with mostly healthy, organic, and fresh foods to benefit people in terms of health and to satisfy their tastebuds. In this fast-food era, where health has taken a back seat, healthy restaurants are the best options for working people, youngsters with health awareness, and for people who are looking for a fun evening without consuming too many calories. People are responding very positively to these health food joints.

(colorful, healthy salad at Calfit. Picture Credit: Kiran Sukhani)

Calfit: Calfit is a one-stop to relish healthy, fresh, and nutrient-rich food with taste and aroma of fresh herbs in a modern classy ambience and which is in the heart of our city. Their specialities are organic salads, sandwiches, and meal plans for diabeties, weight loss, and weight management, etc.

Address: 4th Floor, 10 Prat Building, 10 Prat Avenue, Tsim Sha Tsui Kowloon, Hong Kong

Tel: (852) 2329 3311 / What’s app 53937474

Sangeeta Vegetarian Restaurant: It is a very popular chain of vegetarian restaurants around the world. Known as one of the best vegetarian options in Hong Kong it serves both South and North Indian food; its main perk is its signature South Indian specialities. It opens earlier in the day and, as such is a good option for having breakfast. The breakfast menu has wholesome choices from which to pick and, yes, don’t forget to finish the meal with its special South Indian filter coffee.

Address:UG 1-5 & 31,Wing On Plaza,

62 Mody Road, East Tsim Sha Tsui, HK

Phone :2640 2123, 2643 9123

Opening Hours: Mon-Fri: 8.30 to 3pm. -.  6pm to 10.30 pm

                             Sat -Sun : 8.30 am to 10.30 pm

Branto Pure Veg: If you are game for a sumptuous Indian meal this is the place to be. Its dosas, palak(spinach) paneer are to die for. Make sure to go on an empty stomach as it serves in generous portions. To give your meal a good finish, make sure to try its sweet treats;  no Indian meal is ever complete without a dessert.

Address:, 1/F, 9 -11 Lock Road, Tsim Sha Tsui, Hong Kong,

Phone: 2366 8171

Opening Hours: 11am to 3pm.   6pm to 11pm.

Kailash Parbat: This is a franchise of famous Kailash Parbat based in Mumbai. Its signature dishes are chole, pani puri, and garlic naan. This is an ideal place for ladies’ kitty party or a small get-together where you can enjoy a few courses along with some fun activities with your friends and family members.

Address: 302, Multifield Plaza, 3-7 Prat Ave, Tsim Sha Tsui, Hong Kong

website: kailashparbat.com.hk

Delivery Order: ubereats.com, foodpanda.hk

Tel: (852) 3428 5545

Tel: (852)27361127

Opening Hours: Mon -Fri: 8am to 10.30pm

Curry Leaf Indian Cuisine

Vegitarian Friendly resturant in Jordan that serves varities of North Indian vegitarian dishes.

Address: Mau Lam Commercial Building, G/F & M/F, 16-18 Mau Lam St, Jordan, Hong Kong

Open Hours:  10 am to11PM

Website: curryleaf.hk

Reservations: quandoo.com.hk

Order: foodpanda.hk, deliveroo.hk, ubereats.com

Tel: (852) 8100 0911

Pure Veggie House: This is an all vegetarian and vegan restaurant with its spacious setting abounding Buddha statues. The highlight of this restaurant is it serves a Buddhist vegetarian menu with very little spices and no MSG. It has a huge menu from which to order; from soups, hotpots, all Sichuan style dishes, to a variety of mushroom dishes. And not to forget their DimSums are mouthwatering .

Address:6/F, M88, 2-8 Wellington St, Hong Kong Island, Hong Kong

Phone: 25250552

Opening Hours:Mon-Sun: 9am to 4.30pm.     6pm to 11pm.

Gunpowder Indian RestoBar

Another vegitarian-friendly restaurant that is conveniently located at the iconic Ship Street in Wan Chai. It serves varities of Indian vegitarian dishes with interesting twists. Must-try dishes are Amritsari chole, corn bread and mustard green vegetables, Bhel (puffed spicy rice), and more. It is an ideal place for an office lunch and after-office-hours drinks.

Address: G/F, J Residence, 18 Ship St, Wan Chai, Hong Kong

Opening hours: 11 am to 3 pm and 5 pm to11 PM

Tel: (852) 2827 7777

Reservations: quandoo.com.hk, chope.co

Order: deliveroo.hk, foodpanda.hk

Dama

This is a vegan restaurant. Dama’s soft-serve ice cream is all vegan and is the best vegan ice cream as recommended by the patrons! Some of the favourite flavours are the mango pomelo sago, red dragonfruit, and mango.

Address: 18 Salisbury Road, Tsim Sha Tsui Shop 411, 4/F, K11 MUSEA, Victoria Dockside, Hong Kong

Tel: (852) 9527 2033

Website: https://www.damasocial.com

Opening hours: 12:00 PM – 10:00 PM

Green Common

This is vegan’s paradise and situated conveniently at Charter Road, central. It is healthy vegetarian friendly and had lots of vegan options available. Some of the hit dishes are Beyond Burger Plus, served with a thick ripe slice of tomato and fresh avocado; plant-based chicken with sesame bean noodles; and the fish burger (Gardein Fishless filet), chicki ala king made with Heura plant based chicken and non-dairy cheese, etc.

Address: Shop B2, Basement 1, Alexandra House, 16-20 Chater Road, Central, Hong Kong

Tel: (852) 3582 4463 Opening hours: 8am to 8pm (M-F), 8am to 6pm (Sat) and closed on Sundays.

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